Water | 72.08g |
Energy | 141.0kcal |
Energy | 592.0kJ |
Protein | 21.57g |
Total lipid (fat) | 5.47g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.57mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 3.94mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.108mg |
Niacin | 6.683mg |
Pantothenic acid | 0.638mg |
Vitamin B-6 | 0.604mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 90.1mg |
Betaine | 13.3mg |
Vitamin B-12 | 1.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 2.058g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.007g |
14:0 | 0.14g |
16:0 | 1.325g |
18:0 | 0.579g |
Fatty acids, total monounsaturated | 1.951g |
16:1 undifferentiated | 0.167g |
18:1 undifferentiated | 1.778g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.193g |
18:2 undifferentiated | 0.12g |
18:3 undifferentiated | 0.047g |
18:4 | 0.0g |
20:4 undifferentiated | 0.027g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 62.0mg |
Tryptophan | 0.142g |
Threonine | 0.862g |
Isoleucine | 0.982g |
Leucine | 1.716g |
Lysine | 1.823g |
Methionine | 0.562g |
Cystine | 0.278g |
Phenylalanine | 0.852g |
Tyrosine | 0.687g |
Valine | 1.07g |
Arginine | 1.395g |
Histidine | 0.689g |
Alanine | 1.312g |
Aspartic acid | 1.965g |
Glutamic acid | 3.239g |
Glycine | 1.314g |
Proline | 1.029g |
Serine | 0.85g |
Hydroxyproline | 0.227g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |